Comprehensive health, diet, and lifestyle assessments
Tailored treatment plans for various conditions including digestive disorders, weight management, fatigue, sleep issues, skin conditions, and musculoskeletal concerns
Holistic healing approach focusing on identifying root causes of illnesses
Emphasis on making sustainable changes for lasting impact
Education and continuous support throughout your wellness journey
Customized support for children's well-being and growth
Healthy eating plans, recipe suggestions, and balanced meal ideas for sustained energy levels
Addressing appetite challenges, digestive issues, and skin conditions
Engaging consultations for the entire family to foster improved health collectively
Group presentations on healthy eating and holistic wellness practices
On-site visits for health assessments, lifestyle reviews, and goal setting to enhance workplace energy levels
Diabetes, Coeliac's disease, heart health, high cholesterol, and mood regulation
Children's lunchbox evaluations and assistance for shift workers
6 Week Take Back your Power in your Health & Break the Dieting Cycle
– get in touch – christine2019@outlook.ie or WhatsApp 087 2246431
Weekly Consultations
Health Coach for 6 weeks
Habit Breaking
Nutrition Education